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http://library.thinkquest.org
This sight is
awesome. It is actually the link to several websights created by educators
and students. Go to the site and click on health and fitness. Here are
a few that I liked.
Sports
and Health - created by Georgian Forest Elementary School
It's very kid friendly and covers health and hygiene, as well as sports
topics.
Fun
Fitness - Exercising does your body good!
Fit and Healthy: Earth and Me
"Find out how to keep both yourself and our planet Earth fit and
healthy!"
Making the Most of Childhood
Topics covered include sports, exercise, movie ratings, movie/television
violence, and homework.
Bodies in Motion Minds at Rest
Designed to improve physical and mental health. It covers diet and exercise,
teen issues, attitude, and more. Chat room with trainers, atheletes,
and other teens available.
Kidfit
"Get Fit! Don't Quit"
Provides a personal training chart and instructions on how to perform
various exercises.
http://wellness.ucdavis.edu/diet_exercise/recipes_toc.html
A great sight
for healthy eating ideas. Includes recipes with nutritional information.
http://www.thebody.com/dietunt.html
An AIDS and
HIV information site with diet, nutrition, and exercise links.
http://familydoctor.org/healthy.xml
One site with
a multitude of information. Click on Healthy Living to find information
on Food and Nutrition, Mental Health/Stress, Addictions, Safety and Injury
Prevention, Physical Activity, Preventing Health Problems, First Aid,
Crisis Control, and more.
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